Suzy has been unsuccessfully trying to lose weight. She has decreased her calorie intake and has been walking 20-30 minutes a day. What would you recommend to help facilitate her weight loss?
A. maintain a lower calorie diet and increase exercise to 60-90 minutes most days of the week
B. increase calorie intake and maintain exercise
C. maintain a lower calorie diet and increase exercise to 35 minutes most days of the week
D. increase calorie intake and increase exercise to 45 minutes most days of the week
A
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