The Exchange System allows you to
A. interpret nutrition information on food labels.
B. calculate your DRIs.
C. predict your risk of serious chronic diseases, such as diabetes.
D. estimate your carbohydrate intake.
Answer: D
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_______ can occur when an athlete involved in a prolonged activity lose electrolytes through sweating and rehydrate with only water.
a. Hypothermia b. Hyponatremia c. Hypernatremia d. Heat stroke e. Dehydration
Nutrient density describes foods that have a high percentage of nutrients per serving size, but are not excessively high in calories. What are examples of infant foods that are both safe AND nutrient-dense?
a. bananas b. juiced drinks c. grapes d. peanut butter
Aggressive treatment should be introduced in overweight people if they have which of the following risk factors?
a. Hypertension only b. Cigarette smoking only c. High LDL and low HDL d. Impaired glucose tolerance only
The Let's Move! campaign is currently the most widespread governmental public awareness campaign for preventing childhood obesity
a. True b. False Indicate whether the statement is true or false