MyPlate for Older Adults emphasizes all of the following recommendations EXCEPT:

a. staying physically active.
b. the importance of fluid consumption.
c. using herbs and spices to enhance flavor.
d. choosing convenience foods to ease food preparation.


Ans: d. choosing convenience foods to ease food preparation.

Nutritional Science

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An individual can most easily alter his/her energy output by altering:

a. the time of day he/she exercises. b. the intensity, duration, and frequency of exercise. c. his/her eating patterns. d. the combination of foods eaten at a meal.

Nutritional Science

Major innervation for the enteric nervous system is supplied by parasympathetic and sympathetic fibers of the autonomic nervous system. Parasympathetic impulses are carried by the _______________

Fill in the blank(s) with correct word

Nutritional Science

Why was Louise Grey's part of the experiment discussed separately from the rest of the group?

Nutritional Science

During prolonged endurance exercise, what is the estimated maximum absorption of carbohydrate per hour?

a. 10 g b. 30 g c. 60 g d. 90 g

Nutritional Science