The concept of nutrient density is most helpful in achieving which principle of diet planning?
a. Variety
b. Moderation
c. Balance
d. Adequacy
e. Calorie control
e
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Arachidonic acid (ARA) and docosahexaenoic acid (DHA) are two long-chain fatty acids necessary for the development of
A. the circulatory and respiratory systems. B. the endocrine and integumentary systems. C. the nervous system, brain, and eyes. D. the muscles and bones.
Which of the following is a benefit of regular physical activity?
A) Weight loss B) Decreased abdominal fat stores C) Improved blood cholesterol and blood pressure D) All of the above
Diet refers to a person's
A. current nutrient intake. B. weight loss efforts. C. negative risk factors. D. usual pattern of food choices.
Discuss the role of nutrition in the prevention and treatment of cataracts and macular degeneration