Deficiencies of pantothenic acid are very rare among Americans.
Answer the following statement true (T) or false (F)
True
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Two health problems related to our diet that have become epidemic in the USA are
A. anemia and lung problems. B. overweight and obesity. C. attention deficit disorder and strokes. D. osteoporosis and sleep deficit.
Which of the following is NOT a feature of body weight and bone health?
a. Weight loss adversely affects bone density b. Negative energy balance typically reduces calcium absorption c. A low-calcium diet promotes similar bone loss in normal and overweight people d. People with BMIs over 30 have denser bones than their counterparts with BMIs around 25
The American College of Sports Medicine (ACSM) suggests that several 10 minute activity segments can be just as effective as one continuous exercise session for low fitness individuals
Indicate whether the statement is true or false
Which of the following answers includes characteristics of a sound diet??
A) Low carbohydrate, high protein B) Calorie control, low fat C) Balance and variety D) More than adequate E) All of the above