The amino acids in a parenteral solution provide _____ kcal per gram
a. 2
b. 3.4
c. 4
d. 4.4
c
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A 90 kg athlete with a 4,500 kcal/day intake containing 15% protein would consume ______ kcal of protein or ______ g/kg b.w./day.
a. 675; 1.65 b. 1,350; 3.38 c. 450; 1.1 d. 675; 6.75
Which of the following is true about snacks?
A. Distractions should be limited while snacking to prevent mindless eating. B. Healthy snack choices help children to meet their high caloric requirements. C. Snacks should be viewed as small, nutrient-dense meals. D. All of these are true statements about snacks.
Just like adults, many children ____
a. eat a diet low in meats and have a lifestyle high in activity b. eat a diet high in fruits and high in meats c. have a lifestyle low in activity and eat a diet high in dairy d. eat a diet low in fruits and vegetables and have a lifestyle low in activity e. eat a diet high in whole grains and high in vegetables
Phospholipids and sterols make up about ________ of the lipids in the diet.
a. 5% b. 15% c. 25% d. 45% e. 50%