A 90 kg athlete with a 4,500 kcal/day intake containing 15% protein would consume ______ kcal of protein or ______ g/kg b.w./day.
a. 675; 1.65
b. 1,350; 3.38
c. 450; 1.1
d. 675; 6.75
a. 675; 1.65
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The protein-sparing effect spares the utilization of protein as an energy source and allows it to be used for more important metabolic functions.
Answer the following statement true (T) or false (F)
What are some factors that determine the amount of water in an individual's body?
What will be an ideal response?
The best way to use physical activity to assist with weight control is to: a. begin a high-intensity exercise program to "jump-start" energy expenditure
b. work on strength-building activities with short duration and many repetitions. c. walk for 30 minutes twice a week. d. exercise daily in conjunction with a substantial calorie reduction. e. use exercise to make up for high-calorie meals and snacks.
What is the primary cause of chronic pancreatitis?
a. high-fat diet b. gallstones c. type 2 diabetes d. alcohol abuse e. elevated blood triglycerides