Erika is a vegan. To avoid developing a serious nutritional deficiency, she needs to include a source of ________ in her diet.

A. folate
B. fiber
C. magnesium
D. vitamin B-12


Answer: D

Nutritional Science

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A food is considered nutrient-dense if the following nutrients on a food label are present in large quantities

A) calories, potassium, vitamin D. B) sodium, potassium, iron. C) fiber, calcium, iron, potassium. D) added sugar, unsaturated fat.

Nutritional Science

Describe how the intensity of exercise affects how much glucose and glycogen the body uses

What will be an ideal response?

Nutritional Science

Phosphate balance is achieved largely by ____.?

A) ?renal excretion B) ?fecal excretion C) ?control of absorption by vitamin D D) ?control of absorption by phytates

Nutritional Science

Of the total amount of carbohydrate energy consumed by the body, approximately what percentage is used by the brain and nerve cells?

a. 10 b. 30 c. 50 d. 90

Nutritional Science