Energy expended doing everyday activities other than exercise is referred to as ____.
A. basal metabolic rate
B. nonexercise activity thermogenesis
C. physical activity
D. low-intensity aerobic physical activity
E. physical fitness
Answer: B
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Which of the following does endurance exercise reduce?
A) levels of neurotransmitters B) blood pressure C) blood volume D) HDL levels
Herbert Kleber maintains that the main danger of the legalization of drugs would be that lower cost and availability would
a. decrease drug use c. increase the need for education b. lead to more drug use and dependency d. increase the need for drug testing
According to the nutrient balance model, which of the following nutrients, when consumed in excess, is most likely linked to weight gain?
A. protein B. fat C. carbohydrates D. All of these are equally linked to weight gain.
Which of the following statements about vigorous aerobics is accurate?
A. Vigorous aerobics are at the same level of the pyramid as moderate activities. B. Vigorous aerobics provide a greater stimulus to improve fitness than moderate activities. C. Vigorous aerobics are less vigorous than moderate activities. D. Vigorous aerobics are performed more frequently than moderate activities.