An essential fatty acid is one that:
a. is necessary and made by the body in large quantities.
b. is necessary and made by the body in adequate quantities.
c. is necessary and must be supplied by food.
d. comes only from animal sources.
c
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Your uncle is considering taking an herbal medicine to control his hypertension after seeing an advertisement for a product on the Internet. What would you tell him? a. Because herbal medicines have been used for many years, they are safe
b. Buy herbal products with content labels on the bottle because they are the most reliable. c. Herbal products are made from natural ingredients so they don't contain any contaminants. d. Check to see if the herbs in the product have interactions with any drugs you are taking. e. Do not take herbal medicines because the FDA does not remove those proven dangerous from the market.
Which of the following contains the largest amount of "heart healthy" fats?
A) Palm oil B) Fish oil C) Egg D) Red meat
When foodservice workers don't practice good hygiene practices, which of the following strains of hepatitis virus can be transmitted?
a. Hepatitis A virus b. Hepatitis B virus c. Hepatitis C virus d. Hepatitis D virus
Based on the current body of scientific research, is a whey protein supplement effective for increasing muscle size or strength?
a. There is emerging evidence of effectiveness b. There is no evidence of effectiveness c. There is not enough evidence at this time to determine effectiveness