Measurement of which of the following is traditionally used to evaluate the level of intensity of aerobic activity?
A. heart rate/pulse
B. blood glucose level
C. blood pressure
D. distance traveled per unit of time (e.g., steps per hour)
Answer: A
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Michael is found to have diabetes. What type does he most likely have?
a. Type 1 b. Type 2 c. Gestational diabetes d. Adult-onset diabetes
Thirty minutes of brisk walking on at least 5 days a week can improve the odds against heart disease
a. True b. False Indicate whether the statement is true or false
An abundance of simple foods means hospitality in the West North Central Midwest region because a. of the Puritan influences
b. of the German influence of the settlers. c. of the lack of specialty ingredients in the homestead areas. d. homesteaders believed "simple is simply best.". e. simple foods were easier to share among trappers and traders.
While vitamin supplements will not necessarily enhance athletic performance, consuming large amounts of vitamins also poses no risk to health so is often advised for athletes.
Answer the following statement true (T) or false (F)