The rate of cigarette smoking among college students is
A) increasing.
B) declining.
C) about the same as 10 years ago.
D) about the same as 20 years ago.
B
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Which form of exercise requires a training partner?
A) ballistic stretching B) passive stretching C) tai chi D) All of these exercises require a training partner.
Being blocked from doing what we want to do is called adaptation
Indicate whether the statement is true or false
Which of the following statements best defines race?
A. It refers to a group of people who have a common heritage, such as common customs, characteristics, language, and history. B. It refers to a group of people with similar physical traits, blood types, genetic patterns, and inherited characteristics. C. It refers to a group of people who belong to the same socioeconomic status. D. It refers to a group of people who share a common religious background.
Which of the following is a TRUE statement?
A. Spirituality has no effect on health and it does not lower the overall death rate. B. Mindfulness meditation uses a mantra to focus on, which is critical to achieving a relaxed state. C. According to sleep scientists, it is not advisable to turn off technology (e.g., TVs, computers, smartphones, etc.) during the night because they help decrease noise outside the bedroom. D. Removing clutter in your life (e.g., in your wallet, in your study area) looks nice but does not help reduce stress. E. Dr. Jon Kabat-Zinn's quote "The little things, the little moments. They aren't little." refers to savoring and saving the special experiences in life in a "memory bank."