The B vitamins play major roles in ________.
A. increasing fatty acid mobilization from adipose tissue and serving as neurotransmitters
B. decreasing free radicals and increasing epinephrine from the brain
C. maintaining skin health and decreasing oxidative damage to skin cells
D. facilitating energy production and making red blood cells
Answer: D
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Raw meat and poultry should be left out at room temperature for no more than four hours
Indicate whether the statement is true or false
There are _____ essential amino acids
a. 2 b. 5 c. 9 d. 11 e. 20
Match the short phrase or term with the associated short phrase or term. Choose the best answer. You may use some answers more than once or not at all
A) Whole grains B) Beans and peas C) Empty-Calorie foods D) Nonfat milk products E) Oils?MyPlate foods containing solid fat and/or added sugars:
People who don’t eat meat have more health problems than people who do
1.True 2.False