The recommended amount of exercise for healthy adults between the ages of 18 and 65 years is:

What will be an ideal response?


moderate aerobic activity for at least 30 minutes, five days each week.

Nutritional Science

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What is an important function of mucus?

a. Helps solubilize bile b. Stabilizes pancreatic enzymes c. Enhances absorption of vitamin B12 d. Protects the stomach walls from digestion

Nutritional Science

Which of the following is the BEST source of heart-healthy fats?

A. whole milk B. cream cheese C. walnut oil D. bacon

Nutritional Science

Which of the following areas employs the smallest number of registered dietitians in clinical practice?

a. home care b. clinics c. nursing homes d. hospitals e. consultation services

Nutritional Science

Calcium, iron, and zinc and a daily source of vitamin B12 are key nutrients for

A) toddlers who are picky eaters. B) female toddlers. C) vegetarian toddlers. D) carnivore toddlers.

Nutritional Science