Which of the following is the BEST source of heart-healthy fats?

A. whole milk
B. cream cheese
C. walnut oil
D. bacon


Answer: C

Nutritional Science

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Aseptically packaged milk should be stored:

a. in dry storage b. in the refrigerator c. in the freezer d. below 40 degrees

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________ is the average length of time a person born in a specific year can expect to live.

A. Healthy life span expectancy B. Longevity C. Life expectancy D. Life span

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Studies have shown a reduction of colon cancer risk, at least among individuals with certain genotypes, with ingestion of isothiocyanates found in:

a. protein. b. cruciferous vegetables. c. oranges. d. tomatoes.

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The American Heart Association recommends that most people limit their intake of cholesterol to less than _____ mg per day

a. 200 b. 300 c. 500 d. 700 e. 800

Nutritional Science