Growing evidence of the past two decades indicates that which of the following behaviors does NOT reduce cancer risk?
A) antioxidants consumed in foods B) reducing exposure to UV rays
C) antioxidant supplementation D) increasing physical activity
C
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Which of the following is an example of a balanced meal?
A. bread, pasta, potatoes, cookies B. carrots, apples, chicken, pasta C. chicken, cheese, milk, tuna D. apples, bananas, grapes, broccoli
What is a feature of the protein RDA?
A) ?The recommendations are generous. B) ?It is highest proportionately for adult males. C) ?It is established at 8 grams per kilogram of ideal body weight. D) ?An assumption is made that dietary protein is from animal sources only.
About ____ of plant sterols daily can lower cholesterol by up to 10 percent
A) 500 milligrams B) 2 grams C) 5 grams D) 8 grams
The fat located under the skin is called visceral fat
Indicate whether the statement is true or false