About ____ of plant sterols daily can lower cholesterol by up to 10 percent
A) 500 milligrams
B) 2 grams
C) 5 grams
D) 8 grams
B
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Gradually increasing the exercise demands on the body is called
a. cardiorespiratory endurance. b. VO2max.VO2max. c. progressive overload. d. hypertrophy.
Which of the following activities would have the biggest positive impact on a person's cardiorespiratory fitness?
A) yoga B) walking C) push-ups D) weightlifting
Untreated phenylketonuria in pregnant women can lead to:
a. increased risk of heart defects in the infant. b. infants with microcephaly. c. severe mental retardation in children. d. All of the above e. a and b only
Which nonnutritive artificial sweetener is herb-derived and generally recognized as safe?
a. Stevia b. Aspartame c. Saccharine d. Sucralose e. Advantame