Indigestible carbohydrates play a role in enhancing blood glucose control.
Answer the following statement true (T) or false (F)
True
TRUE statement
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Approximately one third of riboflavin is supplied in the American diet by
A. meat. B. milk and milk products. C. fruit. D. eggs.
The process of combining two incomplete proteins to make a complete protein is called
A) mutual supplementation. B) complementary supplementation. C) the protein-combining method. D) amino-acid sequencing method.
Kelly has read about the powerful phytonutrients in plants and wants to start consuming foods that provide her with the highest amounts of phytochemicals. She decides to go shopping and look for some of the foods she read about in her nutrition book. Kelly also wants to identify which foods will help her reduce certain health problems that she is genetically predisposed to. Answer the following
question(s) to help Kelly with her shopping. Kelly should consume at least ____ servings of fruits and vegetables per day to improve her overall health. A) 2 B) 3 C) 4 D) 5
Which activity may increase the risk of development of dental caries?
a. drinking liquid while eating b. eating whole grain bread c. chewing sugarless gum d. sipping sugared beverages for prolonged periods e. consuming extra fruit