Which activity would be most effective at lowering energy intake in a person on a weight reduction program??
A) ?decreasing portion sizes
B) ?selecting fewer energy-dense foods
C) ?restricting fiber intake as a means to reduce excess water retention
D) ?consuming a small high-fat snack before each meal to reduce appetite
B
You might also like to view...
Which factor has been linked to impaired fertility in males but not females?
a. high sperm count b. oxidative stress c. severe psychological stress d. excessive heat to the gonads e. diabetes
As thanks for a plentiful summer harvest, southern Native American nations celebrated what festival?
a. Peyote Festival b. Green Corn Festival c. Festival of the Sun d. Festival of the Corn e. Harvest Festival
Which of the following is a feature of vitamin E?
a. The vitamin functions as a hormone-like substance. b. Toxicity symptoms include bone abnormalities. c. Deficiencies occur from inability to absorb dietary lipids. d. Important food sources include enriched breads and pasta. e. The RDA is based on the tocopherols and the tocotrienols.
Which of the following causes low blood sodium?
A) Intake of highly processed foods B) Excessive sweating C) Low water consumption D) High salt intake