Someone who is able to do 100 consecutive push-ups without taking a break is exhibiting great _____.
Fill in the blank(s) with the appropriate word(s).
Ans: muscle endurance
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Discuss the two important cautions when applying the USDA food patterns consistent with the total diet approach.
What will be an ideal response?
Fibers that can be digested by bacteria in the GI tract are called ________.
a. starchy b. viscous c. fermentable d. insoluble e. functional
Discuss the impact of aging on the nutrient needs of older adults
All of the following are good suggestions for eliminating cues that that lead to overeating except:
a. keeping serving dishes off the table. b. not purchasing high-calorie foods that are hard to resist. c. asking your spouse or friends to criticize you when you are eating too much. d. eating slowly, putting the fork down between bites.