The key component of mindfulness-based therapy for depression is:
a) Developing meta-cognitive awareness
b) Developing control over negative automatic thoughts
c) Reducing levels of self-focused attention and awareness of personal shortcomings
d) None of the above
a
You might also like to view...
Approximately ____ of prison inmates report sexual assaults in prison
a. 8% c. 18% b. 8.5% d. 18.5%
What is automatic thinking, and what are the two major types of automatic thinking that people use?
What will be an ideal response?
What did Freud call his method of psychotherapy?
A. psychosocial moratorium B. behavioral therapy C. humanistic psychology D. psychoanalysis
People involved in complex work tend to
A. escape from the rigors of work through intellectually undemanding leisure activities. B. be flexible thinkers. C. be rigid thinkers. D. need direction by others.