This stage of the transtheoretical model is when a general goal for behavior change is defined and specific objectives are written down.

A. precontemplation
B. contemplation
C. preparation
D. action
E. maintenance


Answer: C

Health & Biomechanics

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Which of the following is a valid guideline for safely grilling meat?

A. Do not remove skin or trim excess fat before grilling. B. Microwave meat for 90 seconds to 2 minutes before grilling. C. Do not eat broccoli with grilled meat. D. Grill meat at more than 350°F to "well" or "well done." E. Do not turn meat over frequently while cooking.

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A person who has primary polycythemia has:

A) decreased blood pressure. B) increased blood pressure. C) pale mucous membranes. D) decreased workload on the heart.

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The first horse races were a quarter mile long and were often held on town streets.

Answer the following statement true (T) or false (F)

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Bleeding that's is dark red, steady and easy to control with direct pressure is known as:

A. Arterial. B. Capillary, C. Significant. D. Venous.

Health & Biomechanics