Answer the following questions true (T) or false (F)
1. To ensure adequate hydration, individuals should drink as much water as possible.
2. Female adolescents should consume about 12 cups of water (9 cups from beverages; 3 cups from foods) daily, whereas male adolescents should consume about 16 cups (13 cups from beverages; 3 cups from foods) daily.
3. Adults and adolescents have the same daily water needs.
1. FALSE
2. FALSE
3. FALSE
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Which monosaccharide is responsible for the sweet taste of fruit?
a. glucose b. fructose c. galactose d. sucrose e. maltose
The final stage of the grant proposal process is ____
a. assembling the final product b. identifying potential collaborators c. putting the proposal into action d. reviewing pertinent literature
Which claim about herbal preparations has research support?
a. Goldenseal may cure urinary tract infections. b. Turmeric may reduce inflammation. c. Garlic may lower blood cholesterol. d. Chaparral may clear up acne. e. Ginkgo may relieve vertigo
Match the following phytochemicals with their main food source.
A. Flavonoids B. Allyl sulfides/organosulfurs C. Anthocyanosides D. Resveratrol E. Phytosterols/isoflavones F. Carotenoids G. Lignans