The USDA Food Patterns grains group does NOT emphasize
A) enriched white bread. B) fiber-rich carbohydrates.
C) brown rice. D) whole grains.
A
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Your old friend from high school has just moved to Northern Canada to do full-time research on bats in caves. She typically works in the caves during the day when the bats are there and leaves at sundown when the bats are active. Your friend is careful about her health and only purchases organic and all natural foods. Based on this information alone, which of the following foods would you
recommend your friend regularly buy at the grocery store? a. Whole-grain bread b. Vitamin D-fortified milk c. Vitamin A-fortified carrot juice d. Wheat germ e. Vitamin K-rich whole grain cereals
Gram for gram, which of the following contains the most cholesterol?
A. Liver B. Ice cream C. Shrimp D. Lard
Which of the following publications is the preferred source for reputable information about nutrition and other sciences?
a. Daily newspapers b. Books written by well-known authors c. Peer-reviewed journals d. Product information inserts
Rome, the capital of Italy, is best known for what long, flat egg noodle that is mixed with butter and grated cheese?
a. saltimbocca b. alla Fiorentina c. fettucine Alfredo d. spaghetti e. capellini