An individual who exercises at moderate intensity for 60 minutes per day would be considered:
a. sedentary.
b. low active.
c. active.
d. very active.
Answer: c. active.
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Someone who can run a leisurely mile without being too out of breath to talk has good ___.
A. flexibility B. muscle endurance C. muscle strength D. cardiorespiratory endurance
Of the common amino acids, ________ are considered nonessential
a. 8 b. 10 c. 11 d. 9
Consumers must distinguish for themselves if information found on the Internet is valid or misinformation
a. True b. False Indicate whether the statement is true or false
When yeast breads are prepared at higher altitudes where there is less atmospheric pressure,
a. more leavening agent will be needed. b. less liquid is needed. c. baking temperatures should be slightly decreased by about 10 to 15 degrees F. d. all of the above answers are correct e. none of the above answers is correct