Which meal improves energy levels throughout the course of the day? A
A) high-fiber lunch B) continental breakfast (croissants, jelly, juice)
C) breakfast D) light dinner
Answer: C
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Derek wants to eat enough salad greens in one meal to equal 1 cup of vegetables. According to the USDA, how much of the greens should he eat?
A. 1½ cups B. 1 cup C. ½ cup D. 2 cups
A scientific consensus as to why a particular phenomenon occurs is a(n)
A) theory. B) hypothesis. C) alternate hypothesis. D) experiment.
Which of the following is a function of water?
A. Provides energy B. Structural component of bone C. Prevents oxidative damage to cell membranes D. Transports nutrients and wastes
Which B vitamin is especially important for women of childbearing age to prevent neural tube defects?
a. vitamin B6 b. biotin c. folate d. vitamin B12 e. thiamin