You will increase the overall amount of calcium you absorb by __________.
a. pairing calcium-rich foods with vitamin C
b. consuming calcium supplements
c. consuming a large calcium-containing food in one meal per day
d. consuming a calcium-containing food in smaller and more frequent portions
Ans: d. consuming a calcium-containing food in smaller and more frequent portions
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In order to ensure adequate intake of nutrients, choose vegetables
A. that are organic. B. from all vegetable subgroups. C. that have no preservatives. D. from local farms.
Approximately what proportion of infants who die within the first year of life die within the first month after birth?
a. 1/3 b. 2/3 c. 1/2 d. 3/4 e. 5/8
What mineral is not included in children's multivitamin/mineral supplements because it is a major cause of unintentional poisoning deaths?
a. iodine b. selenium c. iron d. zinc
What are the differences among the mineral components of hard water, soft water, distilled water, and filtered water?