Which of the following is engaging in binge drinking?
A. A man who drinks four shots of whiskey at a bachelor party.
B. A woman who drinks two 12-fl oz cans of beer while eating steamed crabs.
C. A man who drinks a six-pack of 12-fl oz bottles of beer at a cookout.
D. A woman who drinks three 5-fl oz glasses of wine at a cocktail party.
Answer: C
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Which of the following is TRUE concerning calcium?
A. Calcium's alkalinity assists in regulating acid-base balance. B. Ninety-nine percent of calcium is found in the blood and soft tissue. C. When blood calcium rises, osteoclasts will liberate calcium from the skeleton. D. Calcium is a trace mineral.
Autodigestion of the pancreas is prevented by storing the digestive enzymes in their inactive forms as zymogens.
Answer the following statement true (T) or false (F)
High intakes of saturated and trans fats increase the risk of heart disease by lowering LDL and raising HDL cholesterol
Indicate whether the statement is true or false
Cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition are the basic types of
A) physical fitness. B) sports nutrition. C) swimming. D) walking.