How does creatine enhance muscle performance?
A) ?It reduces the muscle's oxygen requirement.
B) ?It speeds up ATP utilization.
C) ?It improves contractile performance and brings about hypertrophy.
D) ?It helps to add more muscle fibers to the muscle.
C
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The Dietary Guidelines are published and revised by the U.S. Department of Agriculture in association with the:
a. Department of Health and Human Services. b. National Institutes of Health. c. National Academy of Sciences. d. Food and Nutrition Board.
Spot reduction of body fat can be achieved with exercise.?
Indicate whether the statement is true or false
Which of the following statements is true?
a. When providing nutritional care, the patient's oral intake is the primary concern. b. The knowledge that is obtained in school is more important than the knowledge from experience and practice. c. Critical thinking skills and problem solving skills are vital to being a good practitioner. d. The RD rarely collaborates with the allied health team.
The body needs a constant supply of energy; consequently, it stores approximately one-half of a 24-hour need of carbohydrates in the liver and muscles. _________________________
Indicate whether the statement is true or false