Vitamin D is involved in the regulation of body levels of
A. prothrombin.
B. potassium.
C. calcium.
D. cholesterol.
Answer: C
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Exchange Lists for Meal Planning groups foods that are equivalent in their:
a. weight. b. serving size. c. micronutrient content. d. macronutrient content.
Studies show that overweight and obesity result entirely from taking in more energy than you are expending.
Answer the following statement true (T) or false (F)
A major mineral is one that
A. is needed in the diet in amounts greater than 100 milligrams a day. B. Is needed for structural support of the body C. Is retained by the body at a high rate. D. makes up 10% or more of total body weight
When deciding upon a supplement, one should:
A) look for the supplements that are natural. B) consider the supplement users' reviews on popular websites. C) follow the latest supplement advertisement in the media and print. D) consult a reliable scientific source such as the Office of Dietary Supplements.