The Adequate Intakes (AIs) are determined through observation of healthy individuals.
a. true
b. false
a. true
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Free radicals (molecules with unpaired electrons) are most likely to occur during ____
A) the creatine phosphate energy system B) anaerobic glycolysis C) oxidative phosphorylation D) the ATP-PC energy system
The first step in creating a menu is to: a. determine the attributes of the meal itself
b. identify the constraints of the system for which the menu is being written. c. determine what the needs of the particular foodservice and its customers are. d. plan the center of the plate for the main meal of the day.
RMR is approximately how much higher than the BMR?
A) 6 percent B) 8 percent C) 10 percent D) 3 percent
Adults following calorie-restricted diets _____
a. are at increased risk of stroke b. are at risk of iron deficiency c. tend to have high triglyceride levels d. tend to have heart disease e. tend to have chronic inflammation