Which of the following statements illustrates the concept of variety?
a) If you can eat some extra fries, take a long walk in the afternoon.
b) Reduce your portions by using smaller bowls.
c) Skip the seconds or split your restaurant meal with a friend.
d) Try a new vegetable every week.
Ans: d) Try a new vegetable every week.
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The Academy of Nutrition and Dietetics recommends including at least ________ good source(s. of vitamin B12 in your diet every day
A. one B. two C. three D. It is not necessary to include B12 in the diet.
Describe the benefits and adverse effects of the common alternative sweeteners
What will be an ideal response?
A patient with fluid, electrolyte, and protein restrictions would most likely need which type of formula??
A) ?carbohydrate-modified B) ?high-kcalorie C) ?renal or hepatic insufficiency D) ?standard formula with moderate fiber content
Individuals with hemochromatosis absorb more _____ than normal and have excessive levels in their body
a. iron b. zinc c. vitamin B12 d. folate e. calcium