While waiting for a prescription to be filled, Dan decides to measure his blood pressure using the automated machine in the pharmacy. His blood pressure reading is 140 over 92 millimeters of mercury. He knows he has a few pounds to lose but never knew his blood pressure. Before returning home he goes to a fast-food restaurant and enjoys a cheeseburger and fries. At home, Dan tells his wife,

Question

Tracy, his findings and waits for her response. Let's see if you know as much as Tracy about the implications of blood pressure. While out for dinner with Tracy, what could Dan do in order to lower his sodium intake?
a. Order Asian cuisine without heavy cream sauces.
b. Use catsup on his food rather than mayonnaise.
c. Request his food be cooked with spices such as MSG.
d. Order an omelet made with fresh tomatoes and herbs instead of ham.

Answer 1

d