Discuss six practical considerations related to the use of probiotics


? Benefits to health are strain- and dose-specific.
? Products are not regulated by the FDA; quality, microorganism strains and doses, viability of the microorganisms, and purity vary considerably among products.
? Use may cause temporary gas and bloating.
? Effects last as long as the probiotic is consumed.
? Benefits are usually modest and should generally not replace conventional therapy.
? Individuals who are critically ill or have severe immune system disorders should not use them.

Nutritional Science

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