Discuss the differences of the major smoking cessation techniques.
What will be an ideal response?
• Nicotine gum and lozenges: nicotine in gum and lozenges curtails craving• Nicotine patches: nicotine in a skin patch gets absorbed into the system and curtails craving• Nicotine inhalers: nicotine is inhaled and then absorbed into the blood• Drug therapy: reduces desire for nicotine• Aversive techniques: smokers smoke so much in a short period of time that an aversion to smoking is developed• Behavior modification: change behaviors linked to smoking• Hypnosis: successful with some people• Acupuncture: impact on neurons to reduce symptoms of withdrawal
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As a child moves from the sedentary end of the physical activity continuum up toward peak performance, vascular adaptations will take place which not only improve VO2 max but also improve neurological function. Which of these would be an anticipated vascular adaptation affecting the brain?
A. Increased neurotransmitter levels B. Increased cerebral capillary growth C. Increased production of neurotrophins D. Each of these is a vascular adaptation.
Add: 2 + 3 1/2
A) 6 1/2 B) 5 1/2 C) 6 1/8 D) 5 1/8 E) 6 1/20
Which philosophy focuses the curriculum on students with an emphasis on their self-actualization or self-realization?
What will be an ideal response?
The simplest method of stretching for people who are just starting a stretching program is ________ stretching
A) static B) PNF C) dynamic D) ballistic