A prefix that means foreign is ________.
Fill in the blank(s) with the appropriate word(s).
xeno-
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Healthy lifestyle guidelines include
a. Accumulate a minimum of 30 minutes of moderate-intensity physical activity at least 5 days each week. b. Exercise in the cardiorespiratory training zone for 20 minutes at least 3 times each week. c. Perform flexibility exercises for all major joints at least two days each week. d. Strength train at least once weekly at 8-12 RM for all major muscle groups of the body.
Muscles that are often weak in people who are sedentary or overweight are known as ________ muscles
A) trunk extensor B) hip extensor C) trunk flexor D) hip flexor
Which of the following is a method to estimate the lactate threshold?
A. the work rate at which the ventilatory threshold occurs B. the work rate at which the HR exceeds 1.00 C. the work rate at which maximal running velocity occurs D. the work rate at which HR exceeds 85% predicted HR max
Perform the following conversions between the metric and nonmetric systems. 7.000 oz = ____ g
What will be an ideal response?