Which of the following types of people would benefit most from weight loss?
a. a person with other risk factors associated with excess body fat
b. a person with a Body Mass Index (BMI) exceeds 28 kg/m2
c. a person with high blood pressure and high cholesterol levels.
d. overweight and obese women at the beginning of their pregnancy
Answer: a. a person with other risk factors associated with excess body fat
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Treatment for type 2 diabetes includes all of the following EXCEPT:
1.weight loss of 15 to 20% of body weight. 2.a diet high in complex carbohydrates. 3.physical activity. 4.regular snacks and meals.
Individuals _____ are at higher risk of vitamin D deficiency
a. who are obese b. who are 35 years old or older c. who are vegans d. with neurological disorders e. with dark skin
All of the following are reasons for good nutrition during the adult years EXCEPT:
a. it improves overall sense of well-being. b. it delays the onset of certain chronic diseases. c. it helps adults feel vigorous as they age. d. it decreases years of life.
The best food sources for the water-soluble vitamins are ______
a. butter and vegetable oils b. oranges and cereals c. sugar and cornstarch d. egg yolks and apples e. fish and seaweed