Jordan is trying to use visualization to improve his tennis game. He specifically wants to improve his performance at the net, because every time he approaches the net during a game he gets very nervous and often lets the ball get past him. What should Jordan make sure he does during the visualization process?
A. Imagine what his opponent and the crowd are thinking when he approaches the net.
B. Focus his attention on the doubts he feels while at the net.
C. Go slowly, repeating any steps that cause anxiety, and those before it, until he is comfortable to proceed.
D. Immediately visualize himself at the net, because that is what he is most anxious about.
Answer: C
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