What is the primary source of sodium in the average American diet?
A) Using a salt shaker to add sodium to food
B) Consuming food and fluid that naturally contain sodium
C) Consuming processed food
D) Consuming foods such as milk, vegetables, and grains
C
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Which one of the following food lists provides the best sources of complete protein?
a. Meat and dairy b. Breads and cereals c. Fruits and vegetables d. Rice and pasta
What is the general composition of lymph?
a. A light-red fluid that stores fat-soluble vitamins b. A transparent yellowish fluid that contains no red blood cells or platelets c. A white fluid that contains probiotics and appears at the site of infections d. A greenish fluid that contains abundant platelets and water-soluble vitamins
In a flour mixture, which of the following ingredients tenderizes, increases volume, contributes to structure and flakiness, and increases resistance to staling of baked goods?
a. milk b. sugar c. liquid d. eggs e. fat
The green revolution has enhanced water and soil quality.
a. true b. false