Iliana is due to give birth to a girl in March. Before she became pregnant, IIiana weighed 200 pounds and was in the obese BMI range for her height. Based on this information, her physician will recommend that she gain ________ pounds during her pregnancy.
A. 15 to 25
B. 28 to 40
C. 11 to 20
D. 25 to 35
Answer: C
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Some food guides classify ________ as oils.
A. vanilla ice cream B. whole milk C. hard-cooked eggs D. fatty fish
To estimate the energy requirements of individuals, which of the following is used in the equations?
a. Weight b. Fat intake c. Surface area d. Fatfold thickness
Which of the following is a characteristic of iron deficiency in children?
a. It affects brain function before anemia sets in b. It rarely develops in those with high intakes of milk c. It is the primary factor in tension-fatigue syndrome d. Mild deficiency enhances mental performance by lowering physical activity level, thereby leading to increased attention span
Women with very low levels of body fat are at an increased risk for osteoporosis due to decreased levels of _____
a. progesterone b. estrogen c. vitamin A d. iron e. insulin