Consuming a nutrient-dense diet, managing stress, and exercising regularly are examples of
A) athletic achievements. B) poor lifestyle choices.
C) healthy behaviors. D) good genetics.
C
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Which of the following is a stretching mode that should never be practiced without performing a mild aerobic warm-up?
A. Ballistic stretching B. Passive static stretching C. Dynamic stretching D. Active static stretching E. PNF stretching
____________________ is the presence of single or multiple benign cysts in the breasts.?
? Fill in the blank(s) with correct word
Which factor would least influence a youngster's performance on a distance run?
A) genetic predisposition B) age C) flexibility D) body composition E) running efficiency
Which statement regarding sleep medications is false?
a. They may provide temporary relief from insomnia. b. They may interfere with natural sleep cycles. c. Their effectiveness tends to increase over time. d. They can be prescription or OTC.