Self-starvation and excessive weight loss characterize the eating disorder called anorexia nervosa
Indicate whether the statement is true or false
TRUE
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The majority of phosphorus in the body is found in:
a. muscle b. bones and teeth c. hair and nails d. skin
The RDA for folate for all women capable of becoming pregnant is
A. 200 µg. B. 300 µg. C. 400 µg. D. 600 µg.
Which of the following minerals is NOT a trace mineral?
A. Zinc B. Sodium C. Iron D. Selenium
Answer the following questions true (T) or false (F)
1. If you have a history of heart disease in your family, you should be limiting saturated fat, cholesterol, and trans fat and increasing fish consumption, as well as consuming antioxidant-rich fruits, vegetables, whole grains, and nuts. 2. High LDL blood cholesterol, low HDL blood cholesterol, high blood pressure, excess body weight, inactivity, type 2 diabetes, and smoking represent uncontrollable risk factors for heart disease. 3. Regular exercise and maintaining a healthy body weight can help lower LDL cholesterol concentrations and raise HDL cholesterol concentrations.