When setting behavioral goals for the future, you should
a. develop the healthy new behavioral patterns as soon as possible.
b. work on as many components as possible to increase your chances for success.
c. start with components that are most challenging and that you have failed to achieve in the past.
d. select one or two components you intend to work on in the next 2 months.
d
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In designing and implementing a fitness program, what are the four most important principles to implement?
A. Frequency, intensity, time, and type B. Frequency, progression, rest, and individualization C. Intensity, progression, specificity, and reversibility D. Intensity, time, progression, and specificity E. Time, type, variety, and recovery
An example of static balance is:
A. a headstand B. traveling on a large apparatus C. traveling on low gymnastics equipment D. a jumping handspring
Which is true of how young boys communicate as compared to girls??
A) ?Boys show more fear. B) ?Boys have a better vocabulary. C) ?Boys express more emotions. D) ?Boys stutter more. E) ?Boys make less eye contact.
Abductor muscle:
a. Bending forward b. Located proximally c. Pertains to both sides d. Carries a limb toward the body e. Carries a limb away from the body