Excessive intakes of vitamin D by adults may result in _____
a. greater bone density
b. mineral deposits in soft tissues such as the kidney
c. deformity of the leg bones, ribs, and skull
d. increased bone calcification
e. decreased bone calcification
b
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The selenium content of the typical North American diet is
A. inadequate, due to low intake of fruits and vegetables. B. inadequate, due to low intake of whole grain products. C. adequate, due to consumption of a variety of animal and grain products. D. adequate, due to widespread fortification of foods with selenium.
Factors that may promote weight management include:
A) regular vigorous physical exercise. B) sleeping eight hours or more per night. C) decreased portion sizes at home and at restaurants. D) All of the above E) a, b
Which section of MyPlate is the least significant source of carbohydrate?
A. Protein B. Grains C. Vegetables D. Dairy E. Fruits
The appropriate amount of dietary fat for an athlete will depend on two factors: 1) macronutrient balance (e.g., relative need for carbohydrate and protein) and 2) _____
Fill in the blank(s) with correct word