The heart rate a person must work at to achieve cardiovascular fitness is the:
a. exercise rate.
b. pulse rate.
c. target heart rate.
d. training load.
e. maximum heart rate.
c
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Which of the following foods is the least expensive per ounce?
A. Sliced peaches (drained of syrup) at $1.49 per 16-ounce can B. Frozen sliced peaches at $2.59 per 10-ounce bag C. Sliced peaches (drained of syrup) at $1.29 per 12-ounce can D. Frozen sliced peaches at $2.99 per 16-ounce bag
The kernels for which of the following grains must be rinsed before cooking to remove the naturally bitter coating?
A. triticale B. amaranth C. quinoa D. Kamut®
Which of the following foods contain cholesterol?
a. Peas b. Pasta c. Baked chicken d. Wheat germ e. Boiled potatoes
Unrefined carbohydrates cause a greater glycemic response than refined sugars.
a. true b. false