Mrs. Smith has asked about recommendations for physical activity. Provide credible resources and recommendations for her about physical activity. Determine at least three recommendations for increasing her physical activity
What will be an ideal response?
• Mrs. Smith should be physically active at least 30 minutes every day.
• To get started, she should:
- Add 30 min. physical activity to each day (e.g. hike, golf, run, aerobics, weight train)
- Reduce time spent watching TV
- Substitute moderate-level activities for more vigorous ones, twice weekly
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Water-soluble nutrients enter into the body by way of
What will be an ideal response?
The primary high-energy molecule in human metabolism is
A. nicotinamide adenine dinucleotide (NAD). B. creatine phosphate. C. glucose. D. adenosine triphosphate (ATP).
Which of the following statements regarding the incidence of lactose intolerance is incorrect?
a) Native Alaskans have the lowest incidence of lactose intolerance. b)This map illustrates the dramatic variation in the incidence of lactose intolerance worldwide. c) Different races and ethnicities have varying rates of incidence of lactose intolerance. d) Those living in South America have the lower incidence of lactose intolerance than those living in southern Africa.
A savory taste due to the presence of glutamic acid is called
A) sour. B) bitter. C) umami. D) salty.