Name and describe the five components of health-related physical fitness.
What will be an ideal response?
Cardiorespiratory endurance — The ability of the lungs, heart, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity
Muscular strength — The ability to exert maximum force against resistance
Muscular endurance — The ability of muscles to exert sub-maximal force repeatedly over a period of time
Flexibility — The ability of a joint to move freely through its full range of motion
Body composition — Percent body fat or lean body mass
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The gallbladder and the majority of the liver are located in the ________ quadrant.
A) right upper B) left upper C) right lower D) left lower
A medical term that means pertaining to the colon and rectum is ________.
Fill in the blank(s) with the appropriate word(s).
Valid performance-based measures include:
(a) peer evaluation (b) exhibitions (c) narrative grading (d) attitude scales
Which test could show if the coronary arteries were narrowed or blocked?
A) cardiac catheterization B) lipid profile C) electrocardiography D) electrophysiologic study