Alcohol is not considered a ________ because it does not support the regulation of body functions or tissue repair or rebuilding
A) nutrient B) kilocalorie C) carbohydrate D) wellness factor
A
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The FITT principle suggests that the optimal frequency of physical activity to achieve cardiorespiratory fitness is
A) 2 to 5 days per week. B) 3 to 6 days a week. C) 2 to 3 days per week. D) 7 days a week.
Before parenteral nutrition is discontinued, oral intake, tube feeding, or a combination should provide at least what proportion of the estimated energy needs?
A) 40 to 50 B) 55 to 60 C) 60 to 75 D) 90 to 95
List 3 factors that can increase iron absorption.
What will be an ideal response?
Jeanette is a vegan concerned about her iron intake. Which of the following practices would you recommend to Jeanette to increase her iron intake from plant foods?
A. Cooking vegetables in a cast iron skillet with tomatoes or lemon juice B. Drinking more milk and avoiding in-between-meal snacks C. Taking zinc, calcium, and selenium supplements daily D. Adding cheese to salads and sandwiches