To be defined as a "good" source of calcium, a food must contain ________.
A. at least 5% of the Daily Value for calcium in 1 serving of the food
B. at least 10% of the Daily Value for calcium in 1 serving of the food
C. at least 50% of the Daily Value for calcium in 2 servings of the food
D. at least 50% of the Daily Value for calcium in 1 serving of the food
Answer: B
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Who is at HIGHEST risk for vitamin D deficiency?
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An athlete who weighs 85 kg should consume ________ g of protein daily.
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