According to the MyPlate guidelines, healthy adults should avoid low-fat or fat-free dairy products and focus on whole-fat dairy products, including whole milk and cheese.
Answer the following statement true (T) or false (F)
False
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Margarine enriched with phytosterols is known to
a. reduce blood cholesterol. b. lower thermogenesis by 10% c. stimulate soluble fiber fermentation. d. raise absorption efficiency of vitamin B12.
Which of the following cellular activities is an example of catabolism?
A. Nerve cells forming chemicals that transmit information between the cells B. Immune cells making proteins that protect against infectious agents C. Enzymes breaking down glucose to release energy D. Bones cells using protein and calcium to build new bone tissue
Complications that result from refeeding syndrome include ____
A) hyperglycemia B) weight gain C) hypoxemia D) hypovolemia
The flakiness of pie crust depends on:
a. type of fat b. oxidation of fat c. temperature of the fat d. oven temperature